8 total
"Embarking on a journey to climb"
Embarking on a journey to climb the Seven Summits, I needed specialized training. Able provided not only physical training but also mental preparation strategies, making my climbs safer and more successful.
Date of experience: May 02, 2024
"Able’s integrated approach of diet"
Battling obesity, I was at risk of diabetes. Able’s integrated approach of diet, exercise, and regular check-ins provided the support I needed to lose weight healthily and sustainably.
Date of experience: November 27, 2023
"As a climate activist"
As a climate activist, I wanted to ensure my health practices were environmentally sustainable. Able helped me craft a fitness and nutrition plan that aligns with my values, enhancing my health and my impact on the planet.
Date of experience: August 27, 2023
"I struggled with the lack of structure in my daily routine"
As a retired military officer, I struggled with the lack of structure in my daily routine. Able’s program helped me establish a disciplined health regimen that respects my background and supports my physical and mental health.
Date of experience: October 01, 2023
"I was skeptical about the effectiveness of an online health coaching program"
I was skeptical about the effectiveness of an online health coaching program, but Able completely turned my skepticism around. The app’s interface is so user-friendly, and the real-time feedback on my exercise and diet has kept me consistently motivated.
Date of experience: November 27, 2023
"I appreciated how Able incorporated my cultural preferences into my meal planning"
I appreciated how Able incorporated my cultural preferences into my meal planning. Eating foods that are familiar and comforting while still being healthy made the transition to a healthier lifestyle seamless and enjoyable.
Date of experience: October 29, 2023
"I've always been wary of digital health programs"
I've always been wary of digital health programs, fearing they'd lack personal touch. However, Able's empathetic coaching and the genuine care shown by my coach have completely changed my perspective. It's personalized digital health at its best.
Date of experience: October 01, 2023
"After a serious injury, getting back into shape felt impossible"
After a serious injury, getting back into shape felt impossible. My health coach at Able crafted a recovery-focused program that catered to my limitations but still pushed me forward. I've made incredible progress and it's all thanks to their thoughtful approach.
Date of experience: January 30, 2024
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