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Every night at 9pm, a queue of people in cars and trailers would gather in Christchurch to "harvest the limes" – or Lime e-scooters. It was a mad dash, a free-for-all and there were confrontations and standoffs. There was also hoarding and padlocking. Buy Health and Nutrition Books at Australia's favourite Juicer Shop - Just Juicers.
Unlike centrifugal juicers that spin rapidly, cold press models crush and squeeze produce slowly, which helps preserve heat-sensitive vitamins and enzymes, so your resulting juice is nutrient-packed.
These juicers are great for people who want to include more fruits and veggies in their diet but have trouble eating enough at meals. They also help people who want to do a juice cleanse.
The masticating design of these juicers can handle a wide variety of produce, including leafy greens and wheatgrass. They're also quieter than centrifugal juicers and easier to clean. They are also BPA-free and have a warranty that covers four years on the motor and three years on parts.
Angel Juicers are the ultimate in twin gear juicing technology. They are built from high quality food grade & surgical grade stainless steel. The design allows for longer contact between the ingredients and the augers to extract more juice with less pulp.
The precision engineered twin gears crush cellulose fibres to extract living juice, keeping all enzymes alive, producing a velvety-smooth juice with a rich full-bodied flavour. They also excel at juicing leafy greens, wheat grass and sprouts.
An optional coarse screen is available to reduce blocking issues with hard fibrous ingredients like kale, carrots or ginger. The stainless steel parts are dishwasher safe and easy to clean.
Twin gears crush, crush and squeeze ingredients instead of chopping and tearing them with blades and augers. This reduces heat and oxidation in the juice and preserves live enzymes and essential nutrients.
The clean gears are made with stainless steel and have a 0.1mm gap so there is no metal to metal contact. This eliminates iron and plastic dust as well as separating agricultural chemicals from the produce.
The Green Power Juicer is a powerful all-rounder for your 'living food' kitchen. It can even make frozen fruit treats, sorbet and pasta plus sprouted grains like wheatgrass and aloe leaf juice. It also makes nut butters and grinds herbs.
The Sedona Food Dehydrator allows you to preserve your favourite fruits and vegetables so they last longer, without the need for artificial preservatives. Using heat and airflow to remove water content, it is a great way of enjoying your favourite foods while eating healthy.
This smart dehydrator has a revolutionary two-stage sequential Temperature Timer that dehydrates foods faster while preserving the nutrition and enzymes. It also features a powerful central fan that distributes heated air evenly and accurately.
Its re-usable air filter is easy to clean and wash. It has a stylish design that looks great in any kitchen. It is quiet during operation, too.
Juice Books are a great way to learn about the benefits of juicing and healthy drinks. These books contain recipes for juices that can help you lose weight, detoxify, or even relieve headache. They also have nutritional information about the ingredients in each drink.
This book by Joe Cross includes a generous collection of recipes and offers a clear juicing diet plan to follow. However, the print is quite small and it would be helpful if there was a quick reference section for preparing different ingredients. It focuses on green juices, so if this is not your thing, you may want to pass this one by.
Whether you're an aspiring dietitian or simply interested in a healthy lifestyle, these nutrition books will educate and inspire. Some feature a more rigorous scientific approach, while others are more accessible for consumers.
The best nutrition books have a clear and concise message, debunk diet myths, and meet the reader where they are nutritionally. For example, Michael Pollan's Food Rules focuses on seven simple yet powerful rules that anyone can follow. Other nutrition books focus on specific food groups or address issues within the food industry. Some also double as cookbooks. Phyllis A. Balch's Prescription for Nutritional Healing offers an A to Z guide for drug-free remedies using vitamins, minerals, and herbs.